Need Help Right Now?

We have gathered these county-specific resources to help you find local support. If you find that these options do not meet your current needs or if you are in an urgent situation call 911 or please reach out to your local Emergency Room

County & Local Mental Health Services

SAN BERNADINO COUNTY RESOURCES 24/7 Crisis Support Mental Health Access Line: 888-743-1478. Provides 24/7 crisis referrals and screening for mental health and substance use. Community Crisis Response Team (CCRT): 800-398-0018 or Text: 909-420-0560. Mobile teams available 24/7/365 to assist with psychiatric emergencies. National Suicide Prevention Lifeline: Dial 988 for immediate confidential support. Substance Use Support: SUD Helpline: 800-968-2636. A 24-hour resource for substance use disorder recovery services, offering assessments and treatment referrals for all ages. Peer & Family Support: NAMI San Bernardino County: Provides peer-led support groups, classes, and mental health education for families and individuals. Information is available on the NAMI SB website. Office of Consumer and Family Affairs: 909-388-0818. Assists patients and families in navigating treatment services and self-advocacy. Youth & Young Adults: Transitional Age Youth (TAY) Centers: Dedicated centers for individuals ages 16–25 offering support groups and laundry/shower facilities. San Bernardino: 909-387-7194 Ontario: 909-983-4466 Victorville: 760-243-5417 "The STAY" Center: 909-763-4760. A short-term crisis residential treatment center specifically for youth ages 18–25. For help finding basic human needs like food or shelter alongside mental health services, you can also dial 211 to reach regional referral specialists. RIVERSIDE COUNTY RESOURCES Riverside University Health System Behavioral Health: Comprehensive county mental health and substance-use programs (children, adults & older adults). 24/7 Mental Health Urgent Care Centers (Walk-in) Safe, voluntary centers for screening, assessments & support (no appointment or insurance required): * Riverside Urgent Care – 9990 County Farm Rd, Riverside, CA 92503 – (951) 509-2499 * Perris Urgent Care – 85 Ramona Expressway, Perris, CA 92571 – (951) 349-4195 * Palm Springs Urgent Care – 2500 N Palm Canyon Dr, Palm Springs, CA 92262 – (760) 424-5602 SAN DIEGO COUNTY RESOURCES: San Diego Access & Crisis Line (ACL) 1-888-724-7240 — 24/7 free, confidential support. Helps with crisis support, suicide prevention, referrals, mobile crisis teams, and more. YMCA Mental Health Warm Line 1-866-937-9276 — talk supportively with trained staff (non-crisis supportive listening). Helps with emotional support, referrals, and next steps. 211 San Diego 2-1-1 or (800) 523-5933 / (619) 543-1434: free info and referrals to mental health, social services, and community resources. It’s Up to Us – San Diego A county-supported campaign offering info, online help, and crisis chat through the 988 system. Live chat is available on weekdays.